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Don't Quit on Me

Feb 12, 2026

Embracing Compassion: A Journey through Mindfulness and Resilience

Welcome.This conversation is one I’ve been sitting with for a while. It was originally published in November on World Compassion Day in 2025.

I had the chance to be interviewed by Jesse Spurr and Liz Crowe, from the 5 Things Podcast at Metro North, and...