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Don't Quit on Me

Dec 24, 2022

Festive Season Special on working through holiday times with a heavy or tired heart.

Ralph De La Rosa, LCSW, (he/they) is the author of two internationally published books. He is a psychotherapist in private practice and seasoned meditation teacher known for his radically open and humorous teaching style.

His new book,...


Nov 14, 2022

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers.

Sharon is co-founder...


Oct 20, 2022

Daniel is a Lecturer in musculoskeletal physiotherapy and a pain scientist at the University of South Australia. His research focuses on new approaches to chronic pain that leverage new technologies and modern understandings of body-related perceptual processes.

Along with Lorimer Moseley, Daniel is an author of the...


Sep 30, 2022

Dr Stan Steindl is a Clinical Psychologist in private practice at Psychology Consultants Pty Ltd, and an Adjunct Associate Professor at School of Psychology, University of Queensland, Brisbane, Australia. He is also co-director of the UQ Compassionate Mind Research Group, and convenor of the annual UQ...


Sep 1, 2022

Matt Cowdroy is a Productivity Ninja and the owner of Think Productive Australia. Having spent the first 20 years of working life in the corporate world, Matt has first hand knowledge and experience to understand the pressures faced in todays fast-paced environment.

Matt’s formal qualifications are in Business and...